Alexander Technique – Good for Riders and for Living!

Joan Arnold introduced the Alexander Technique to a packed crowd in the spacious clinic room at 67 Snyder. Limited to 10 participants, the others observed.

Joan, a New York and Ancram resident, is a certified practitioner of both the Alexander Technique and Yoga. She had many suggestions and exercises for using the body in a more healthy way for everyday living. Joan did her homework well and was able to draw parallels for the dressage riders in the group to develop their own “throughness” as they strive to develop this in their horses.